The effect of magnesium metal on human health
Magnesium is an essential element in maintaining human life, and it has the magical function of regulating nerve and muscle activity and enhancing endurance. In addition, magnesium is also a "buster" of high blood pressure, high cholesterol, and high blood sugar. It also helps prevent stroke, coronary heart disease and diabetes. It is generally believed that the daily magnesium supply for adults is 200 to 300 mg. 60-65% of the magnesium in the human body is present in bones and teeth, and 27% is present in soft tissues. The intracellular magnesium ions account for only 1%, mostly in the form of active form Mg 2+ -ATP. The role of magnesium in that: it was a cationic intracellularly, primarily concentrated in the mitochondria, many enzyme systems, especially extremely important acidified phosphorus oxychloride biological activity of enzyme systems; magnesium extracellular fluid, in cooperation with the calcium, potassium, sodium Together, maintain the excitability of muscle nerves; and is necessary to maintain normal function and structure of the heart muscle.
If human magnesium deficiency, may be made of magnesium dietary supplements or oral agent, can be administered with a magnesium oxide or magnesium hydroxide, can be used to avoid diarrhea associated with aluminum hydroxide gel. When oral administration is intolerable or non-absorptive, intramuscular magnesium can be used, generally 20% to 50% magnesium sulfate. If hypomagnesemia is severe, hand, foot and ankle, or arrhythmia, etc., should be given intravenously. Intravenous magnesium should pay attention to the occurrence of acute magnesium poisoning, so as not to cause cardiac arrest. Therefore, avoid excessive magnesium, too fast, in case of magnesium poisoning, should be given by injection of calcium gluconate or calcium chloride.
Magnesium is the lightest of the metallic material, having a strong reducing. Magnesium powder or thin strip of magnesium is easily burnt in the air and emits dazzling white light when burned. Metal magnesium can react with most non-metals and acids; it can directly synthesize magnesium hydride with hydrogen under high pressure; magnesium can react with halogenated hydrocarbons or halogenated aromatic hydrocarbons to synthesize Grignard reagents, which are widely used in organic synthesis. Magnesium has a clear tendency to form coordination compounds. Magnesium is also an important neurotransmitter that relaxes muscles; it is supplemented with calcium-containing foods to promote calcium absorption. In addition, magnesium has a prominent "contribution", which is to improve the vitality of sperm and enhance male fertility.
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